HU Wellbeing Day | Selfcare
Studying is more than just attending lectures and passing exams – it’s about juggling a part-time job, group projects, social activities, making choices, and sometimes not knowing where to begin. It’s no wonder your mind can get overloaded. That’s why it’s important to take a moment to pause, check in with yourself, and ask: How are you really doing?
On Thursday 22 May, the HU Wellbeing Day will again take place at the Botanical Gardens: an inspiring and accessible day focusing on the theme of self-care. The day is organised by cultural student platform Podium, in cooperation with the Student Support Centre of HU University of Applied Sciences Utrecht.
During the HU Wellbeing Day, students and staff, from both the HU University of Applied Sciences Utrecht and Utrecht University, will have the chance to take a moment to reflect on themselves in a society that demands a lot, both mentally and physically. The programme is diverse, from a boxing training to a silence walk, from an interactive lecture on health influencers to a lunch session on diversity in love relationships. Participation is free and registration is possible by section.
Practical information
Date & time: 22 May, from 10:30am to 3:00pm.
Location: Botanical Gardens, Utrecht Science Park.
For whom: for HU and UU students and staff.
More information & registration: go to this website.
HU is here for you
The HU Wellbeing Day is part of HU’s goal to ensure that everyone feels at home here. Feeling at home, being sufficiently challenged, and receiving extra support when you need it: these factors impact how you’re doing and how you experience your studies. HU is here for you, to work with you to ensure that you can navigate your studies in the best way possible.
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